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Image by Briana Tozour

The Mother Plan

A six week course for expecting mothers & new mothers. A space to gather and learn the foundations of caring for yourself in this transitional time. 

Meeting Motherhood Together

Coming Soon....

A small intimate group of mothers gathering together for 6 weeks, to learn how to nurture themselves with Nutrition & Nature.

Covering everything from recovery, postpartum depletion, sleep & rest, nervous system health, hormones & breastfeeding. A space were you can access help & support, so you can listen to your symptoms and intuition, lean into your natural rhythms to gain greater awareness & understanding of your changing body.

So that you feel prepared for the physical changes, emotional shifts and mental strains as a mother. 

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